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Ingredient Highlight: Magnesium
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Ingredient Highlight: Magnesium

Magnesium, often called “The Magic Mineral” plays a crucial role in over 300 enzymatic reactions within the body...

Posted by Serena Pratt on April 07, 2023
How to Prepare Our Bodies for Better Digestion
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How to Prepare Our Bodies for Better Digestion

Our brains are wired to subconsciously react to the smell, sight, and thought of food with an increased secretio...

Posted by Serena Pratt on December 03, 2022
What Makes Sleep by Arrae So Effective?
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What Makes Sleep by Arrae So Effective?

Sleep by Arrae is an all-natural, non-habit forming blend of four herbs and a neurotransmitter designed to promo...

Posted by Dr. Kelcie Harris on September 27, 2022
The Cortisol Curve
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The Cortisol Curve

We’ve all heard the downsides of elevated cortisol levels. But did you know that cortisol isn’t all bad? Our bod...

Posted by Serena Pratt on March 30, 2022