Lean & Define Duo

We recommend taking 2 MB-1 capsules either in the morning or pre-workout. MB-1 can really be taken at any time of day but it was formulated to boost energy levels, so we don’t recommend taking it close to bedtime.

We recommend taking 2 MB-1 capsules either in the morning or pre-workout. MB-1 can really be taken at any time of day but it was formulated to boost energy levels, so we don’t recommend taking it close to bedtime.

Though we are not aware of any interactions, we recommend consulting with your physician before combining any of our supplements with other medications.

We designed MB-1 to be the #1 solution for all of your metabolic health needs. Whether you’re looking to optimize for calorie burn, cravings, weight management,  healthy blood glucose or cholesterol levels, MB-1 targets it all. 

MB-1 contains about half a cup of coffee in terms of its caffeine content. The caffeine is all natural, sourced from green tea for sustained energy without any jitters.

While medications like Ozempic and Wegovy work by mimicking the effects of GLP-1, a hormone your body produces to help regulate satiety and blood sugar, it can also slow digestion leading to uncomfortable GI side effects in some patients.
MB-1 is an all natural solution, working through multiple different pathways to target 360 metabolic health.

MB-1 45+ builds on the powerful foundation of our original MB-1, but is carefully tailored to the unique changes women experience during perimenopause, menopause, and beyond. While it contains many of the same core ingredients to support metabolism, we’ve also added targeted ingredients to help address hormonal shifts, stress, and menopausal metabolic changes. With KSM-66® Organic Ashwagandha to ease stress and support restful sleep, DygloFit® for enhanced GLP-1 support, and a probiotic blend to support natural estrogen balance and ease common menopausal symptoms, MB-1 45+ was designed to offer a more advanced approach to menopausal wellness—helping you feel balanced, energized, and supported through every stage.

MB-1 45+ was designed as a 3-month system that works with your body over time. Within the first month, you may notice more consistent energy and fewer cravings. By month two, metabolic rate and caloric burn will increase, along with improvements in sleep and stress levels and a more balanced appetite. By the third month of consistent use, you can expect to feel the formula's full effects including healthy weight management, improved hormonal balance, and an overall optimized metabolism. Pairing MB-1 45+ with a balanced diet and daily movement supports the most optimal results.

MB-1 45+ was designed for women in perimenopause and beyond. While the average age for women starting perimenopause is around 45 years old, this can vary significantly from woman to woman. Some women may begin noticing changes as early as their mid to late 30s, while others may not experience symptoms until their mid-50s. MB-1 45+ can provide support for metabolism, energy, and hormonal balance during this transition—no matter when perimenopause or menopause begins.

Though we are not aware of any interactions, if you have a medical condition or are currently taking a prescribed medication (including hormone replacement therapy (HRT), thyroid medication, weight loss medications, or GLP-1 drugs) we recommend consulting with your healthcare provider before starting any new supplements. MB-1 45+ is not intended to replace HRT or any other prescribed treatment, nor is it a treatment for medical conditions such as diabetes or obesity.

That said, MB-1 45+ was formulated to work seamlessly with the rest of the Arrae lineup. Depending on your goals, pairing it with other formulas can help enhance results:

• Tone: Supports healthy muscle mass in postmenopausal women, key for metabolism and body composition.
  
• Clear Protein+: Works synergistically by boosting protein intake, which helps increase metabolic rate and satiety.
  
• Calm, Sleep, and Magnesium: Address stress and sleep—two of the biggest factors in metabolism—making MB-1 45+ even more effective.
  

Together, MB-1 45+ and other Arrae products offer a holistic approach to supporting metabolism, energy, and overall well-being.

MB-1 45+ is designed to work gradually with your body. We recommend taking it consistently for at least 3 months to experience the full benefits, as this allows enough time for your metabolism and hormones to respond and for sustainable changes to take place.

After this point, you can continue taking MB-1 45+ for long-term maintenance and optimization of results. Pairing it with healthy habits—like daily movement and balanced meals—will further support lasting improvements in energy, metabolism, and overall well-being.