I won’t lie I was very skeptical when I purchased this product, I had tried so many things so my expectations were low! But….they proved me wrong and I couldn’t be happier! They take about an hour to get me to drift off and it feels incredibly natural, I do wake a couple of times a night (due to pain from tendinitis in my rotator cuff) but go back to sleep quite easily. I’m averaging about 7 hours 45 minutes!!! And feel refreshed, I will definitely be purchasing again and have already recommended to several friends.