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The Complete Guide to MB-1: Everything You Need To Know

Welcome to your MB-1 journey! We’re so excited for you to see all the amazing things our breakthrough supplement can do. In this blog, you'll learn all about MB-1, how it works, and what benefits to expect in the coming months. Let's dive in and discover everything there is to know about miss MB-1!

What is MB-1?

MB-1 is an innovative, natural supplement designed to optimize your metabolic health in as little as 3 months. It combines seven powerful, natural ingredients to target metabolic dysfunction, a condition affecting 88% of Americans. By addressing root causes like poor digestion, hormonal imbalance, and slow metabolism, MB-1 is here to support your health goals.

The science-backed ingredients in our revolutionary blend activate AMPK and metabolic enzymes so your metabolism can do the work for you when it comes to energy levels, calorie + fat burn, sugar cravings, & so much more.

What Makes MB-1 Unique?

  • Contains ingredients studied across 15 clinical studies
  • Formulated with safe, all-natural ingredients
  • Targets multiple aspects of metabolic health for lasting results
  • No side effects, safe for daily and long term use
  • Transformative results in as little as 3 months

 What Are The Key MB-1 Benefits?

  • Boosts metabolism for efficient calorie-burning
  • Helps control appetite and reduce cravings
  • Provides steady energy throughout the day without the jitters
  • Improves digestion and nutrient absorption
  • Aids in reducing body fat and healthy weight management
  • Boosts mood by balancing hormones
  • Reduces inflammation in the body
  • Lowers cholesterol levels
  • Regulates blood sugar levels
  • Supports heart health

Did You Know 88% of Americans Have A Metabolic Dysfunction?

Metabolic dysfunction occurs when your body can't convert food into energy properly. This can lead to fatigue, weight gain, and poor digestion, even if you maintain a healthy diet. Think of it like a car running inefficiently on fuel.

Metabolic dysfunction impacts almost every aspect of health, from weight and energy levels to long-term wellness. Ignoring it can lead to serious chronic conditions.

Your metabolic health is influenced by a combo of lifestyle components, and a metabolic dysfunction can stem from various factors like diet, lack of exercise, gut health, stress, etc. And while there are so many ‘quick fixes’ like crash diets and weight loss medications out there, they can cause unwanted side effects and don’t address the root issue, failing to give you lasting results.

Common Symptoms of Metabolic Dysfunction

  • Constant fatigue and feeling tired
  • Easy weight gain, hard to lose weight
  • Frequent food cravings and low energy
  • Regular bloating and digestive problems
  • Persistent skin issues like dryness or acne
  • High blood sugar or cholesterol levels

How MB-1 Helps With Metabolic Dysfunction

MB-1 works to optimize your metabolism for significant improvements in energy levels, body composition, satiety, & overall metabolic health.

How MB-1 Works: 7 Powerful Ingredients

MB-1 by Arrae is a blend of Mother Nature’s finest – 7 powerful ingredients that have each been chosen for their unique benefits.

MB-1’s ingredients are backed by extensive scientific research, with over 15 clinical studies supporting their effectiveness in improving metabolic health, reducing body fat, enhancing energy levels, and more.

Ingredient #1: African Mango Seed (IGOB131®)

African Mango Seed, or IGOB131®, is a clinically studied ingredient derived from the seeds of the African mango tree, scientifically called Irvingia gabonensis.

What It Does:

  • Targets body fat by reducing the size of fat cells
  • Lowers total cholesterol and LDL (bad cholesterol) in the bloodstream
  • Regulates blood sugar by slowing down the breakdown of starch to prevent glucose spikes

Ingredient #2: Cissus Extract (CQR-300®)

The clinically studied Cissus Extract (CQR-300®) is derived from a tropical succulent vine called Cissus quadrangularis, which has a long history of use in traditional medicine.

What It Does:

  • Supports healthy waistline management by slowing down enzymes that absorb fat and carbohydrates
  • Reduces cravings by increasing serotonin levels to boost mood and satiety
  • Supports heart health by improving cardiovascular biomarkers such as blood pressure, total cholesterol, and triglycerides

Ingredient #3: Grains of Paradise (Aframomum Melegueta)

Grains of Paradise is a clinically studied spice native to West Africa that's derived from the seeds of the Aframomum melegueta plant.

What It Does:

  • Increases Resting Metabolic Rate through thermogenesis so you can burn more calories at rest
  • Supports fat loss and steady energy levels to help your body use nutrients for energy
  • Provides natural, steady energy without causing jitters or disrupting sleep patterns

Ingredient #4: Bifidobacterium lactis B420

Bifidobacterium lactis B420 is a probiotic strain clinically studied for its effects on metabolic health and gut barrier function.

What It Does:

  • Optimizes gut health by promoting healthy gut bacteria to help balance the gut microbiome
  • Curbs cravings by supporting short-chain fatty acid production, like butyrate
  • Supports healthy waistline management by increasing Akkermansia, which promotes a healthy fat-to-lean ratio

Ingredient #5: Green Tea Extract (Camellia sinensis)

This green tea extract is derived from the leaves of the Camellia sinensis plant and contains prebiotic properties.

What It Does:

  • Acts as a prebiotic to increase Akkermansia levels to support appetite regulation
  • Boosts energy and focus by utilizing green tea’s natural caffeine, which acts on the central nervous system
  • Activates AMPK and reduces cravings through regulating neurotransmitters

Ingredient #6: Vitamin B6 (Pyridoxal 5-Phosphate)

This is the most active form of Vitamin B6, essential for various bodily functions

What It Does:

  • Supports protein metabolism by helping the body turn protein into energy
  • Boosts mood by promoting ‘feel-good’ neurotransmitters
  • Reduces water retention by supporting aldosterone production, a hormone that helps regulate sodium and potassium levels in the body

Ingredient #7: Chromium Picolinate

Chromium Picolinate is an essential trace mineral that plays a role in glucose metabolism and insulin sensitivity.

What It Does:

  • Improves insulin sensitivity by helping cells take up glucose from the bloodstream to regulate blood sugar levels
  • Curbs sugar cravings by regulating blood sugar levels to stabilize energy

Result-Driven, Science-Backed Ingredients

MB-1's effectiveness is backed by extensive scientific research. Here are highlights from 15 key clinical studies that demonstrate the power of MB-1’s ingredients:

1. Lipids in Health and Disease 2007

  • Study: 168 participants with a BMI > 30, 8 weeks
  • Findings:
    • Reductions in body weight, body fat, and cholesterol
    • Appetite control through serotonin levels
    • Antioxidant properties

2. Natural Product Communications (NPC) 2015

  • Study: 61 participants with a BMI 25, 8 weeks
  • Findings:
    • Improved waist and hip circumference
    • Healthy blood pressure and blood sugar levels
    • Increases in HDL cholesterol

3. Natural Product Communications (NPC) 2016

  • Study: 67 participants with a BMI of 25-29.9, 8 weeks
  • Findings:
    • Decreases in body fat by DEXA
    • Healthy adiponectin levels
    • Improved cholesterol and triglyceride levels

4. Lipids in Health and Disease 2008

  • Study: 72 participants with a BMI 25, 10 weeks
  • Findings:
    • 20% reduction in body fat
    • Up to 31% decrease in blood glucose
    • Up to 44% decrease in total cholesterol

5. Lipids in Health and Disease 2006

  • Study: 123 participants with a BMI ≥ 25, 16 weeks
  • Findings:
    • Reductions in body fat % and waist circumference
    • Decreases in cholesterol and blood sugar levels
    • Reductions in C-reactive protein (inflammatory marker)

6. Natural Product Communications (NPC) 2018

  • Study: 32 participants with a BMI between 25-30, 20 weeks
  • Findings:
    • Supports visceral and subcutaneous fat loss
    • Reductions in body weight and fat ratio
    • Reduced triglyceride levels

7. Lipids in Health and Disease 2009

  • Study: 102 participants with a BMI > 25, 10 weeks
  • Findings:
    • Reductions in body weight, body fat, and waist circumference
    • Improvements in cholesterol and blood sugar levels
    • Healthy leptin levels (appetite regulation)

8. Lipids in Health and Disease 2005

  • Study: 40 participants with a BMI > 30, 8 weeks
  • Findings:
    • Improved waist and hip circumference
    • Healthy blood pressure levels
    • Decrease in cholesterol

9. Functional Foods in Health and Disease 2015

  • Study: 48 participants with a BMI of 26-30, 8 weeks
  • Findings:
    • Reduction in body weight
    • Reduction in BMI
    • Decrease in cholesterol and triglycerides

10. EBioMedicine 2016

  • Study: 225 participants with a BMI of 28-34.9, 6 months
  • Findings:
    • Decrease in trunk fat mass
    • Curbed cravings and regulated appetite
    • Reductions in zonulin levels (gut barrier function)
    • Proven stability in GI tract conditions

11. Beneficial Microbes 2019

  • Study: 134 participants with a BMI of 28-34.9, 6 months
  • Findings:
    • Increase in Akkermansia (metabolic health)
    • Healthy gut microbiome
    • Gut barrier function

12. Nutrients 2020

  • Study: In vitro and clinical, 12 months
  • Findings:
    • Improved gut barrier function
    • Improvement in waist to hip ratio
    • Improvements in gut dysbiosis

13. British Journal of Nutrition 2013

  • Study: 19 participants with an average BMI of 21, 2 hours
  • Findings:
    • 5x increase in calories burned
    • Metabolic rate increase within 30 minutes
    • Elevated metabolic rate for several hours

14. Journal of Nutritional Science and Vitaminology 2014

  • Study: 19 participants with an average BMI of 21, 5 weeks
  • Findings:
    • Decreases in visceral fat
    • Improved body composition
    • Up to 97 more calories burned per day

15. Journal of Nutritional Science and Vitaminology 2021

  • Study: 9 participants with an average BMI of 21, 5 weeks
  • Findings:
    • Decreases in body fat %
    • Elevation in adaptive thermogenesis
    • Reactivation of brown adipose tissue (BAT)

These studies show significant reductions in body fat, improved cholesterol and blood sugar levels, and overall better health. MB-1 is scientifically validated to deliver real results

Your MB-1 Journey: What To Expect Month After Month

Starting your MB-1 journey is exciting, and we want to guide you through what you can expect over the next few months. As you continue using MB-1, you'll experience a range of benefits to support your overall health and well-being. Here’s what to expect month by month:

Month 01: Start Feeling the Change

What to Expect: In the first month, you'll feel a noticeable boost in energy and a reduction in cravings.

How MB-1 Works: MB-1's powerful ingredients, like African Mango Seed and Cissus Extract, start to optimize your metabolism, helping your body convert food into energy more efficiently and reduce sugar cravings by increasing serotonin levels.

Key Benefits:

  • Increased Energy: You'll feel more energetic and less tired as your body starts to burn calories more effectively.*
  • Curbed Cravings: Sugar cravings will diminish, making it easier to stick to a healthier diet.*
  • Higher Calorie Burn: Your daily calorie burn will increase, kickstarting your weight loss journey.*

By the end of the first month, these changes set the foundation for continued improvements in your health and metabolism.

Month 02: Noticeable Improvements

What to Expect: By the second month, you should start to see more noticeable improvements in your overall health and metabolic function.

How MB-1 Works: The powerful ingredients in MB-1 continue to work synergistically to maintain optimized metabolic health.

Key Benefits:

  • Increased Resting Metabolic Rate: Your resting metabolic rate increases so you can burn more calories at rest, aiding in fat burn.*
  • Reduced Blood Sugar and Cholesterol Levels: Blood sugar levels become regulated as starch breakdown slows down, preventing glucose spikes. Fatty acid production also reduces, lowering the amount of triglycerides and LDL (bad cholesterol) in the bloodstream.*
  • Balanced Leptin Levels: MB-1’s African Mango works to regulate leptin levels (the hormone that tells your brain when its full) to support balanced appetite and satiety.*

By the end of the second month, your metabolism will start doing the hard work for you, supporting sustained energy, healthy weight management, and improved overall health.

Month 03: Full Metabolic Burn

What to Expect: After 3 months of taking MB-1, your should see and feel transformative, long-lasting results.

How MB-1 Works: MB-1’s blend supercharges your metabolism up to 5x while powering up adiponectin levels (a protein hormone) to shrink existing fat cells and block new ones.

Key Benefits:

  • Reduced Body Fat: Between a combination of regulated hormones, increased metabolic rate, and reduced fat cells, MB-1’s clinically-studied ingredients support up to a 20% reduction in body fat by the end of month 3.*
  • Improved Cardiovascular Health: MB-1’s ingredients are packed with anti-inflammatory properties that help reduce levels of C-reactive protein, a marker of inflammation in the body, to lower health risks and improve heart health.*
  • Significant Reductions in Waist Circumference: MB-1’s combination of clinically-studied ingredients works to reduce visceral fat by increasing fat metabolism. This blocks enzymes from storing excess fat and helps break down stomach fat more effectively.*

After 3 months of taking MB-1, you’ll notice a significant transformation in your body and overall health, marking a major milestone in your health journey.

Month 04-06: Sustained Health and Continued Progress

What to Expect: As you move into months 4-6, MB-1’s ingredients continue to support your health goals, building on the progress you've already made.

How MB-1 Works: The powerful ingredients in MB-1 continue to work synergistically to maintain optimized metabolic health.

Key Benefits:

  • Steady Energy Levels: The sustained metabolic boost from MB-1’s ingredients help the body maintain steady energy levels throughout the day.*
  • Long-Term Weight Management: The combination of Cissus Extract and Grains of Paradise continue to promote effective fat burning and prevent new fat storage, preventing onset weight gain.*
  • Improved Digestive Health: MB-1’s gut-loving ingredients, like probiotic B420, support healthy gut barrier function for optimal digestion and nutrient absorption. This helps to reduce digestive troubles like bloating and IBS symptoms.*

By continuing MB-1 throughout months 4-6, you’re not only maintaining the progress you’ve achieved, but also setting a strong foundation for long-term health and wellness.

How to Use MB-1

Clear Instructions: Take two capsules of MB-1 daily in the morning or before your workout.

PRO-TIP: We recommend taking MB-1 with a high-protein meal to optimize absorption and effectiveness.

Best Practices:

  • Consistency is key; take MB-1 at the same time each day.
  • Pair with a balanced diet and regular exercise for maximum benefits.
  • Stay hydrated to improve the supplement's effects.

Combining with Other Arrae Products:

  • Bloat: Use alongside MB-1 to alleviate bloating and improve digestion.
  • Constipation: For regular bowel movements, combine with MB-1.
  • Heartburn: Relieve acid reflux naturally while supporting metabolic health.
  • Magnesium: Improve overall health and well-being with over 30 benefits, complementing MB-1's metabolic support.

How To Get The Most Out Of MB-1

To maximize the benefits of MB-1, incorporating a few lifestyle changes can significantly enhance your results. Here's a quick guide to help you get the most out of your MB-1 journey:

Diet and Nutrition:

  • Balanced Diet: Ensure your diet includes a mix of lean proteins, fiber, healthy fats, and plenty of fruits and vegetables. Avoid processed foods and added sugars where possible.
  • Stay Hydrated: Drink at least 8 glasses of water a day to aid digestion and nutrient absorption.

Exercise:

  • Regular Physical Activity: Engage in at least 30 minutes of moderate exercise, such as walking, swimming, or cycling, five days a week. This helps boost metabolism and promotes weight loss.
  • PRO-TIP: Getting movement after your last meal of the day is a great way to support digestion and prevent glucose spikes, even if it’s just a quick 30 minute walk.
  • Strength Training: Incorporate strength training exercises 2-3 times a week to build muscle mass, which can increase your metabolic rate.

Avoid These Habits:

  • Skipping Meals: Maintain regular meal times to keep your metabolism active.
  • Excessive Caffeine: Limit caffeine intake as it can interfere with sleep and stress levels.
  • Late-Night Eating: Avoid heavy meals late at night to prevent digestive issues and poor sleep.

Frequently Asked Questions

Are there any side effects of taking MB-1?

MB-1 is made from all-natural ingredients and is generally well-tolerated without known side effects.

Can I take MB-1 with GLP-1 injections?

Consult your healthcare provider before combining MB-1 with GLP-1 injections.

How much weight can I lose with MB-1?

Weight loss results vary, but many users report noticeable results within 3 months.

Does MB-1 contain prebiotics or probiotics?

Yes, MB-1 contains a probiotic strain which has been shown to support the gut lining for optimized gut health.

What if I am currently on weight loss medications?

Consult your doctor before taking MB-1 with weight loss medications.

Can I take MB-1 if I have diabetes?

It's best to consult your healthcare provider if you have diabetes.

Will MB-1 affect my blood sugar levels?

MB-1 includes ingredients that help regulate blood sugar levels.

Is MB-1 safe for long-term use?

Yes, MB-1 is designed for long-term use with ongoing benefits.

Can MB-1 help with cholesterol management?

Yes, MB-1 contains ingredients known to help lower cholesterol levels.

How quickly will I see results with MB-1?

Many users notice changes within the first month, with continued benefits over time.

Can I take MB-1 with other supplements?

Generally, yes, but consult with a healthcare provider to be sure.

How does MB-1 compare to other weight loss products?

MB-1 is backed by clinical studies and focuses on natural, holistic metabolic health improvement.

Is MB-1 suitable for vegetarians or vegans?

Yes, MB-1 is suitable for both vegetarians and vegans.

Can MB-1 be taken with prescription medications?

Consult your doctor before taking MB-1 with prescription medications.

Can I take MB-1 if I am pregnant or breastfeeding?

It's best to consult your healthcare provider if you are pregnant or breastfeeding.

Are there any dietary restrictions while taking MB-1?

No specific restrictions, but a balanced diet enhances results.

How does MB-1 improve metabolic health?

MB-1 targets metabolism, energy levels, and hormone balance.

Can MB-1 help with bloating and digestion issues?

Yes, MB-1 includes ingredients that aid digestion and reduce bloating.

Will MB-1 boost my energy levels?

Yes, many users report increased energy levels.

Is MB-1 effective without exercise?

While exercise enhances results, MB-1 can be effective on its own.

Sara Casanova

Sara Casanova

If you want to dig into treats like ice cream and cookies without feeling guilt or uncomfortable, try arrae alchemy capsules to deal with bloating and calm for mood and digestion support
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