- Restless Sleep
I have struggled with sleep for life. I quit drinking a couple of months ago and this has actually worked to help re- regulate my sleep. I’ve been using for a couple of weeks and have been sleeping 7-8 hours a night. I actually fall asleep quickly, wake up once around 3 am, but am able to go back to sleep without a struggle. I’m surprised, I’ve tried so many different things. Valerian alone doesn’t work, the combo with the gaba seems to be a part of it. Anyway, I will be going for another month. Good luck out there to everyone struggling with sleep.