I was hesitant to try this product, after years of searching for something to help my "I look very pregnant" bloating symptoms with little success. But I am shocked to say that it actually works! I take 2-3 a day, usually in the evening or after a large/indulgent meal, and I can actually see and feel the calming/slimming effects within about 20-30 minutes. The other night, for the first time in forever, my husband and I ate a delicious greasy dinner and *I* was the one feeling fine afterward. It probably won't fix absolutely everything that ails you, and if you're like me you won't be 100% 'unbloated' most of the time, but this little product makes a big contribution to feeling better and more confident. If you're on the fence, I definitely recommend you give this a go - it's the cost of a date night dinner, and it could save you for a ton of date nights down the road. <3