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Bloat

Bloat

Rated 4.9 out of 5
Based on 591 reviews
from $48.00
Rest & Digest Kit

Rest & Digest Kit

Rated 4.9 out of 5
Based on 706 reviews
$96.00

Sleep

Sleep

Rated 4.7 out of 5
Based on 55 reviews
$48.00
Doze and Digest Kit

Doze and Digest Kit

Rated 4.8 out of 5
Based on 635 reviews
$96.00

Calm

Calm

Rated 4.9 out of 5
Based on 74 reviews
$48.00

From Feb 1st - 14th, we’re creating a free program to help you get started on meditating, or get more regular with your practice.

Here’s what you can expect from the meditation challenge:

• A 14 day meditation calendar

• Bite-sized tips and tricks from beginner to more advanced

• Prompts to help with forming a meditation routine

• A live meditation class lead by Jordan Younger, aka @thebalancedblonde

Our goal is to help you realize the power in the simple act of breathing.

Meditation (or breath work) helps activate the parasympathetic nervous system, which is what promotes feelings of peacefulness and calm. Starting with just one minute a day can do wonders for your brain, stress management, and your ability to find more serenity.

Calm
Calm
Calm
Calm
Calm

Calm

$48.00

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New on The Wellness Edit

How to Prepare Our Bodies for Better Digestion

How to Prepare Our Bodies for Better Digestion

Our brains are wired to subconsciously react to the smell, sight, and thought of food with an increased secretion of saliva. However, in our busy days, these sensory cues are often missed. We need saliva to help chew and break down food, preparing it to be digested by the stomach and intestines. But before learning more about this concept, it’s important that we understand the process of digestion, in full. Keep reading to learn more about how our food is digested, why it’s important to prime our bodies before eating, and what we can do to optimize our digestion in order to leave us feeling our best.  
Take Care of Your Digestion This Thanksgiving

Take Care of Your Digestion This Thanksgiving

When Thanksgiving comes to mind, most of us get excited about our favorite fall dishes all being on one table. From the main event, the turkey (of course!), to stuffing, sweet potato casserole, roasted veggies, and obviously the dessert table, Thanksgiving is about giving thanks, being grateful, and is all about the food. However, this indulgence is usually met with some uncomfortable symptoms: feeling bloated, overly full, uncomfortable, and in need of a quick power nap.
Arrae x maman Coconut Dark Cocoa Recipe

Arrae x maman Coconut Dark Cocoa Recipe

Debloat and detoxify with our Arrae Bloat Latte paired with an
unsweetened extra dark cocoa, steamed almond milk, organic
coconut nectar, and topped with a cinnamon spiced vegan whip. 

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