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Woman with Arrae capsule in mouth
Woman with Arrae capsule in mouth

How It Works

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Step 1

Consultation

Hour long consultation with a Naturopathic Doctor in which you will discuss your health history and personal goals. From there, we’ll talk through the best plan for you and get you started on your treatment.

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Step 2

Treatment plan

Right after your consultation, you will receive a comprehensive treatment plan that will include things like targeted supplements, nutritional adjustments, and lifestyle modifications.

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Step 3

FOLLOW-UPS AND MESSAGING

Based on your plan and personalized needs, you’ll have follow-up appointments to check in on how you’re feeling and make adjustments as needed to your treatment plan.

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Optimal Health is Achieved 
by Treating the Whole Person - Mind, Body, & Spirit

Our focus is on digestive, hormonal, and mental health, which are highly interconnected. Whether you need support with a specific condition related to one system or general health related to all, our clinicians will come up with a personalized plan for you.

Specific Conditions & Symptoms
We Can Help You Treat

  • Digestive Health

    IBS

    Crohn’s disease

    Ulcerative Colitis

    Small Intestinal Bacterial Overgrowth

    Acid Reflux,

    Diverticulitis,

    Allergies/Intolerances,

    Bloating, Constipation, Indigestion

  • Mental Health

    Stress

    Anxiety

    Depression

    Eating disorders

    Chronic fatigue

    Headaches/migraines

    Restless sleep

  • Hormonal Health

    Polycystic ovarian syndrome

    Premenstrual syndrome

    Irregular menstruation

    Amenorrhea

    Low libido

    Menopause

Meet the Holistic Care Team

Kelcie

Naturopathic Physician

Dr. Kelcie Harris, ND

Dr. Kelcie Harris is a licensed naturopathic physician with a passion for individualized, holistic healthcare. She has a strong interest in the prevention and treatment of chronic disease and women’s health.

Jen

Nutritionist

Jen Ayala, MS, CNS

Jen Ayala is a graduate of the Human Nutrition Masters program at the University of Bridgeport, but learned the benefits of nutrition personally before professionally. Jen’s approach is centered around a core belief that nutrition personalization is key.

Experience holistic healthcare from the comfort of your home with virtual access to our team of naturopathic doctors, nutritionists, and therapists.

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