Calm Ingredients
All things wellness from the latest research to details on our products.
- August 06, 2020
- 2 min read
The therapeutic properties of passion flower have been acknowledged since the 16th century in South America and Europe. Historically, passion flower has been used to treat a range of conditions including insomnia, hysteria, nervous tachycardia, and neuralgia
- August 06, 2020
- 2 min read
Traditionally, various foods rich in magnesium have been the primary source for obtaining adequate levels of this mineral. However, it has been found that many populations, especially Western populations, experience magnesium deficiency.
- August 06, 2020
- 2 min read
Before inositol was available in the form of supplementation, the only source of inositol was its natural production in the body and the consumption of various foods such as fruits, vegetables, grains, and beans.
- August 06, 2020
- 2 min read
Various types of tea have been consumed since ancient times and have been recognized for their abundant therapeutic properties. In particular, the health benefits of teas steeped from Camellia sinensis leaves have been attributed to the amino acid, l-theanine.