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Arrae Bloat Supplement - A bottle of 60 capsules with natural ingredients, designed to support digestive health and reduce bloating.
Arrae | All Natural Supplements designed with no fillers so you can feel your best and be your best
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Arrae Bloat Supplement - A bottle of 60 capsules with natural ingredients, designed to support digestive health and reduce bloating.

Bloat

Rated 4.9 out of 5
873 Reviews Based on 873 reviews
$55.00
Arrae Heartburn Supplement - A bottle of 90 capsules containing natural ingredients, designed to prevent heartburn and acid reflux in the moment and target the root cause for long-term relief.

Heartburn

Rated 4.8 out of 5
39 Reviews Based on 39 reviews
$30.00
Bottle of Sleep

Sleep

Rated 4.7 out of 5
120 Reviews Based on 120 reviews
$55.00
Arrae Calm Supplement - A bottle of 60 capsules featuring a blend of natural ingredients, formulated to promote relaxation and reduce stress and anxiety

Calm

Rated 4.9 out of 5
125 Reviews Based on 125 reviews
$55.00
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Rest & Digest Kit

Rated 4.9 out of 5
1010 Reviews Based on 1010 reviews
$110.00

The Wellness Edit

All things wellness from the latest research to details on our products.

Arrae Heartburn Supplement - A bottle of 90 capsules containing natural ingredients, designed to prevent heartburn and acid reflux in the moment and target the root cause for long-term relief.

Prevent heartburn in the moment and target the root cause with our Heartburn Capsules.

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Reduce Heartburn by Changing The Way You Eat
  • 4 min read

Reduce Heartburn by Changing The Way You Eat

Picture this: you’re following our last blog post and have started incorporating some reflux-fighting foods into your every day eating patterns. But, the all-too-familiar feelings of a burning sensation in the chest and a bloated bellystill remain. We know how frustrating this can be; after all, acid reflux is directly correlated to food intake. Even if we try to follow an 80/20 approach (80% health promoting foods and 20% fun foods), heartburn can sometimes linger like an unwelcome guest. 
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5 Foods You Can Eat to Reduce Heartburn
  • 3 min read

5 Foods You Can Eat to Reduce Heartburn

The meal may be over, but the feelings linger: heartburn, a bitter taste in the mouth, chest pain, and a bloated belly – acid reflux can feel uncomfortable and even painful, making for a sour end to a delicious meal. However, the foods we eat (or avoid!) have a major impact on the way we feel after eating. Keep reading to learn the science behindwhat foods to eat more of andhowto eat in order to ease heartburn. Here's to an enjoyable eating experience, from start to finish. Let’s use nutrition science to make heartburn a thing of the past. 
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Postpartum Nutrition 101
  • 5 min read

Postpartum Nutrition 101

The best way to make sure you, and your baby, are and remain healthy is to incorporate fruits, veggies, whole grains, and lean proteins into your daily eating routines. Being a new mom is challenging; from sleepless nights to feeding your baby every two to three hours, exhaustion is unfortunately something that is hard to beat. Eating foods that are energy dense, but also high in vitamins and minerals, will give you all the energy you need to encourage recovery, increase milk production, and support rest, leaving you feeling like the best mom you can be. 
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Are Your Eating Habits Impacting Your Brain Fog?
  • 4 min read

Are Your Eating Habits Impacting Your Brain Fog?

We know we all need to eat. The question is truly: How much do we need to eat to be able to optimize our days, keeping both our mental and physical health in mind? While this differs from person to person, the US Department of Health set baseline minimums of 1200 calories per day for women and 1800 calories per day for men. 
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5 Reasons You May Be Overeating
  • 5 min read

5 Reasons You May Be Overeating

We all know the feeling of being too full: a stomachache, lethargy, gas pains. On days when it’s expected, like Thanksgiving and many special occasion days, we accept it, take a nap or chill on the couch, and move on. However, if you’re feeling this way on a regular basis, and find it hard to stop eating (even when you’re full), there could be more to the story. 
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Trust your Gut for Intuitive Eating
  • 9 min read

Trust your Gut for Intuitive Eating

Were you ever told to “finish your veggies” or not to get up from the table until you “cleaned your plate?” Most of us were conditioned from an early age to follow external cues when it comes to food consumption. This discouraged our innate tendencies to be attuned to our bodies and to listen, quite literally, to our gut instincts. 
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Arrae | All Natural Supplements designed with no fillers so you can feel your best and be your best

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