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Arrae Bloat Supplement - A bottle of 60 capsules with natural ingredients, designed to support digestive health and reduce bloating.
Arrae | All Natural Supplements designed with no fillers so you can feel your best and be your best
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Arrae Bloat Supplement - A bottle of 60 capsules with natural ingredients, designed to support digestive health and reduce bloating.

Bloat

Rated 4.9 out of 5
963 Reviews Based on 963 reviews
$55.00
Arrae Heartburn Supplement - A bottle of 90 capsules containing natural ingredients, designed to prevent heartburn and acid reflux in the moment and target the root cause for long-term relief.

Heartburn

Rated 4.8 out of 5
71 Reviews Based on 71 reviews
$45.00
Bottle of Sleep

Sleep

Rated 4.7 out of 5
135 Reviews Based on 135 reviews
$55.00
Arrae Calm Supplement - A bottle of 60 capsules featuring a blend of natural ingredients, formulated to promote relaxation and reduce stress and anxiety

Calm

Rated 4.9 out of 5
134 Reviews Based on 134 reviews
$55.00
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Rest & Digest Kit

Rated 4.9 out of 5
1111 Reviews Based on 1111 reviews
$110.00

The Wellness Edit

All things wellness from the latest research to details on our products.

Arrae Heartburn Supplement - A bottle of 90 capsules containing natural ingredients, designed to prevent heartburn and acid reflux in the moment and target the root cause for long-term relief.

Prevent heartburn in the moment and target the root cause with our Heartburn Capsules.

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The Holiday Survival Guide (ft. Calm)
  • 4 min read

The Holiday Survival Guide (ft. Calm)

Dust off that ugly Christmas sweater, warm-up the cocoa, and get ready to sleigh the stress away with our Holiday Survival Guide! From hot-tips to keep stress at bay (like dancing to “All I Want For Christmas” in the kitchen), to discovering howArrae Calm is the holly to your jolly, we’ve wrapped it all up for you.
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Keep Calm And Stay Consistent: Why Consistency Matters
  • 7 min read

Keep Calm And Stay Consistent: Why Consistency Matters

However, we know that the efficacy of supplements is dependent on consistent use; after all, it takes time for our body to learn how to put the supplement to use! Two of our products, Bloat and Calm, were formulated for daily use; this means that we will see the greatest benefits, for both prevention and treatment, by taking both Bloat and Calm every day.

Keep reading to learn: why consistency is key, how to develop successful routines, and why consistently taking Bloat and Calm each day provides huge benefits for our overall health.

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Stress and Appetite: What To Do About It
  • 6 min read

Stress and Appetite: What To Do About It

By now, we’re well versed on the impact of stress on our digestion, concentration, and mood. But, chronic stress doesmuchmore than impact us on a macro level; instead, living with stress for prolonged periods of time can actually change the way we behave, alter our hormones, and increase or decrease our appetite; these changes happen on a micro level, but can have a significant impact on the ways we show up for ourselves each day. 
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What Does Work-Life Balance Even Mean? 5 Steps to Finding Yours
  • 7 min read

What Does Work-Life Balance Even Mean? 5 Steps to Finding Yours

Achieving a work-life balance has never been more important; adjusting to post-pandemic work life has been tricky! But, finding this balance can help us manage our time, concentrate more at work, and be more present with family and friends. Creating boundaries and using time intentionally will leave us feeling a whole lot more fulfilled with a whole lot less of an emotional burden. Keep reading to learn what we mean by work-life balance, why having an unbalanced life dynamic can be harmful, and how to achieve a harmonious balance between all of our responsibilities.  
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Can Bad Sleep Lead to Bad Sex?
  • 7 min read

Can Bad Sleep Lead to Bad Sex?

Capitalizing on both sleep hygiene and sexual health has major positive health implications; they both involve the mind and the body and are bidirectional, meaning they compound on one another. Most of us know the *bleh* feelings of a bad night’s sleep, and even thinking about adding in intimacy…forget about it! However, if we’re constantly sleeping poorly, our sexual health will suffer, too. 
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Better Sleep, Better Mood
  • 8 min read

Better Sleep, Better Mood

Being a wellness “it girl” can look like: drinking enough water, eating a plentiful diet rich in whole, nutritious foods, moving our body on most days of the week, and practicing our self care routines. However, one major component often goes by the wayside. So major, in fact, that we would be unable to do any of the above without it! It's the one part of life that requires stillness, quiet, and darkness and provides our bodies with endless benefits. Any guesses?

It’s sleep!

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No Sleep, More Stress, No Sleep: Breaking The Cycle this Holiday Season
  • 7 min read

No Sleep, More Stress, No Sleep: Breaking The Cycle this Holiday Season

Stress often gets a bad rap, but it’s necessary for human functioning and survival. However, there is a fine line between necessary stress and too much stress. Feeling stressed out can have profound effects on overall health and wellbeing, including sleep. But, since stress and sleep are so deeply connected, when one is off-balance, the other is, too. This means that high stress levels can lead to a poorer quality of sleep, which, in turn, can increase stress levels, again. 
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The Health Benefits of A Hot Girl Walk
  • 5 min read

The Health Benefits of A Hot Girl Walk

Walking, specifically hot girl walks, are all the craze right now. We get it: lacing up your sneakers, grabbing a coffee, tuning in to your favorite podcast or audiobook, and getting in your steps makes us feel oh, so good. Walking is the most basic necessity; the upright configuration of our bodies were literally designed to help us walk! 
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Calm and Sleep Go Hand-in-Hand
  • 4 min read

Calm and Sleep Go Hand-in-Hand

Most of us can tell when we don’t get a good night’s sleep; we feel tired, find it hard to focus, and need an extra coffee to beat the 4PM afternoon slump. But, have you ever noticed that your overall anxiety is higher on those days, too? Sleep and anxiety are highly interconnected and they both have direct systemic effects on the body.
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The Cortisol Curve
  • 4 min read

The Cortisol Curve

We’ve all heard the downsides of elevated cortisol levels. But did you know that cortisol isn’t all bad? Our bodies make cortisol to help us get out of bed in the morning, maintain energy levels throughout the day, and assist in our overall health and wellbeing. But, when our cortisol levels are out of balance, our whole body is, too. 
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Let's Talk About Burnout
  • 5 min read

Let's Talk About Burnout

Let’s face it: stress is a part of life! Sometimes, feeling stressed gives us that extra 'umph' we need to perform at our best, or gives us motivation to head to the gym or finally tackle that to-do list. But, have you ever known you have a million and one things to do, yet all you can think about doing is climbing into your bed, drifting off to sleep, and escaping reality for a little bit? Or you’ve tried to work on a project or brainstorm a list of ideas but you just feel “off” and not like yourself? This may be due to extreme emotional exhaustion, also known as burnout. 
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Why Sleep? The Importance of Catching Enough Z’s
  • 7 min read

Why Sleep? The Importance of Catching Enough Z’s

Sleep is an essential part of life; it allows us to recharge our bodies and minds, leaving us feeling refreshed, alert, and ready for the day. Healthy sleep plays a significant role in digestion, the repair of cells, immunity, hormone regulation, and disease prevention. Without enough sleep, or upon waking up from a restless sleep, our brains and bodies can feel tired and lethargic. 
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Arrae | All Natural Supplements designed with no fillers so you can feel your best and be your best

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