How to Use Wellness to be More Creative
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How to Use Wellness to be More Creative

Tapping into our creative mind can boost our problem solving skills, improve our mood, and enhance our motivatio...

Posted by Serena Pratt on March 30, 2022
The Different Kinds of Brain Waves
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The Different Kinds of Brain Waves

Our brains are powerful; they dictate our thoughts, emotions, and behaviors by using various neurotransmitters t...

Posted by Serena Pratt on March 29, 2022
Transcend the Ego to Transform the World
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Transcend the Ego to Transform the World

Meditation, though perhaps once viewed as a mystical custom limited to those seeking spiritual enlightenment, is...

Posted by Shoshana Markel on August 13, 2020