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Arrae Bloat Supplement - A bottle of 60 capsules with natural ingredients, designed to support digestive health and reduce bloating.
Arrae | All Natural Supplements designed with no fillers so you can feel your best and be your best
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Arrae Bloat Supplement - A bottle of 60 capsules with natural ingredients, designed to support digestive health and reduce bloating.

Bloat

Rated 4.9 out of 5
888 Reviews Based on 888 reviews
$55.00
Arrae Heartburn Supplement - A bottle of 90 capsules containing natural ingredients, designed to prevent heartburn and acid reflux in the moment and target the root cause for long-term relief.

Heartburn

Rated 4.9 out of 5
46 Reviews Based on 46 reviews
$30.00
Bottle of Sleep

Sleep

Rated 4.7 out of 5
122 Reviews Based on 122 reviews
$55.00
Arrae Calm Supplement - A bottle of 60 capsules featuring a blend of natural ingredients, formulated to promote relaxation and reduce stress and anxiety

Calm

Rated 4.9 out of 5
128 Reviews Based on 128 reviews
$55.00
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Rest & Digest Kit

Rated 4.9 out of 5
1028 Reviews Based on 1028 reviews
$110.00

The Wellness Edit

All things wellness from the latest research to details on our products.

Arrae Heartburn Supplement - A bottle of 90 capsules containing natural ingredients, designed to prevent heartburn and acid reflux in the moment and target the root cause for long-term relief.

Prevent heartburn in the moment and target the root cause with our Heartburn Capsules.

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Daily Detox: 5 Ways to Detox the All Natural Way
  • 6 min read

Daily Detox: 5 Ways to Detox the All Natural Way

In our day to day lives, we are exposed to numerous toxins, including alcohol, food additives, preservatives, and caffeine. While our body’s systems work together to process, transport, and get rid of these toxins, excesses can overwhelm the body’s natural detox system, leading to a need for a little extra TLC. Keep reading to learn more about how detoxification happens in the body, why it’s crucial for our overall health and wellness, and how we can support our body’s natural pathways with our self care regimen, including supplements.
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My Achy-Breaky Heart (Burn)
  • 5 min read

My Achy-Breaky Heart (Burn)

Imagine this: You’re enjoying a favorite meal, sipping on a cocktail or mocktail, and sitting around the table with friends when all of a sudden, a burning sensation in your chest starts creeping in. You’re no stranger to this feeling; in fact, it happens after most, or every, meal! 

While occasional heartburn may come and go with no impact on day to day life, chronic heartburn after every meal definitely rings some alarm bells. It may mean a necessary change in lifestyle, changing foods in the diet, or adjusting pre and post meal routines. However, sometimes we all could use a little extra help in the form of an all-natural, good-for-us supplement. 

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Improve Your Gut Health by Improving Your Hydration
  • 6 min read

Improve Your Gut Health by Improving Your Hydration

8 cups of water a day keeps the doctor away…or do we need more than that? We’ve all likely heard how important it is to stay hydrated far too many times. 

With the recent bloom of Hydroflasks and Stanley cups, many of us have become much more in tune as to how much water we’re drinking each day. From plain water to fun beverages, hydration has become a key pillar of our overall health and wellness, with many of us feeling a much-deserved sense of accomplishment when we hit our hydration goal of the day. Water does so much more than just prevent us from being dehydrated; from our skin to our digestive system, keeping our bodies hydrated truly helps us feel our best from the inside out. 

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Crazy for Cocojito: All About Our Smoothie at Erewhon!
  • 4 min read

Crazy for Cocojito: All About Our Smoothie at Erewhon!

For the month of June, we collaborated with Erewhon to create the “Cocojito” smoothie! There are only a couple more weeks to indulge in this refreshing treat that will transport you to a tropical paradise. So LA friends, we have three words for you: run, don’t walk. Imagine sipping on a minty mocktail with citrusy notes and a velvety texture, all while nourishing your gut health and banishing bloating. It's a win-win!
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Reduce Heartburn by Changing The Way You Eat
  • 4 min read

Reduce Heartburn by Changing The Way You Eat

Picture this: you’re following our last blog post and have started incorporating some reflux-fighting foods into your every day eating patterns. But, the all-too-familiar feelings of a burning sensation in the chest and a bloated bellystill remain. We know how frustrating this can be; after all, acid reflux is directly correlated to food intake. Even if we try to follow an 80/20 approach (80% health promoting foods and 20% fun foods), heartburn can sometimes linger like an unwelcome guest. 
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How to Prepare Our Bodies for Better Digestion
  • 5 min read

How to Prepare Our Bodies for Better Digestion

Our brains are wired to subconsciously react to the smell, sight, and thought of food with an increased secretion of saliva. However, in our busy days, these sensory cues are often missed. We need saliva to help chew and break down food, preparing it to be digested by the stomach and intestines. But before learning more about this concept, it’s important that we understand the process of digestion, in full. Keep reading to learn more about how our food is digested, why it’s important to prime our bodies before eating, and what we can do to optimize our digestion in order to leave us feeling our best.  
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Take Care of Your Digestion This Thanksgiving
  • 6 min read

Take Care of Your Digestion This Thanksgiving

When Thanksgiving comes to mind, most of us get excited about our favorite fall dishes all being on one table. From the main event, the turkey (of course!), to stuffing, sweet potato casserole, roasted veggies, and obviously the dessert table, Thanksgiving is about giving thanks, being grateful, and is all about the food. However, this indulgence is usually met with some uncomfortable symptoms: feeling bloated, overly full, uncomfortable, and in need of a quick power nap.
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Digestive Enzymes: A Necessary Part of Digestion
  • 5 min read

Digestive Enzymes: A Necessary Part of Digestion

In order to optimize digestion and feel our best, our bodies use naturally occurring digestive enzymes that are already present throughout these various organs. Digestive enzymes are released when we anticipate eating, smell or taste food, and begin and continue through the digestive process. 
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The Dreamiest Duo: Bloat & Sleep
  • 5 min read

The Dreamiest Duo: Bloat & Sleep

Research shows that the food we eat has a major impact on our entire body, especially how well our digestive system is working, and another function, sleep, has also been shown to be highly correlated with healthy digestion. This means that digestion and sleep go hand-in-hand; keep reading to learn more about what consequences this has for us, why we should use both Bloat and Sleep to maximize our health, and which ingredients help us do just that. How do we optimize both of these systems to feel our best?  
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Sleep and the Gut Microbiome
  • 6 min read

Sleep and the Gut Microbiome

Research is now showing that what we eat has a major impact on our body as a whole, including feeding the microorganisms that live in our gut. One of the most important bodily functions, sleep, is highly correlated with healthy digestive health. 

During sleep, our body repairs and regenerates itself, the brain stores information, and toxic waste is filtered and sent to our digestive system to be excreted. Hence, when we don’t sleep enough or when our quality of sleep is poor, our digestive system feels it, too.

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Your Mood and Your Digestion. Hint: They’re One in the Same
  • 5 min read

Your Mood and Your Digestion. Hint: They’re One in the Same

Have you ever experienced bloating at home, only to go on a (much deserved) vacation and realize your bloat is nowhere to be found? Or maybe you’ve noticed that in times of stress, no matter what you eat, your belly hurts like never before? That’s because our brain and gut are connected in a bidirectional way; this means, whatever we’re thinking or feeling emotionally can have direct and drastic effects on our digestive system! 
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The Top Foods that Cause Bloating (and What to Eat Instead)
  • 4 min read

The Top Foods that Cause Bloating (and What to Eat Instead)

Oh, bloating. By now, we’re all much too familiar with the stomach cramping, gas, and other not-so-hot side effects that come from eating some of our favorite foods. In fact, about 30% of people say they experience bloating regularly–and many of us can relate! While we wish pizza and veggies wouldn’t make our bellies feel so full and painful, there’s relief in knowing that Bloat by Arrae has us covered.
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Arrae | All Natural Supplements designed with no fillers so you can feel your best and be your best

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